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    Natural Remedies





    Clean Your Colon in 48 Hours


    Clean your colon in 48 hours. It is recommended that you clean your colon twice a year by a doctor. Your transverse colon is the longest portion of the colon, responsible for transferring digested  food. Your descending colon is connected to your stomach condensing the rest of your food in your belly.  

    Leaving toxins in your body can initiate other health issues in your body and damage your organs. It is vital for you to go through the cleansing process for your body at least once a year.  Here is an effective ingredient to clean your colon. 

    You will need: 
    5 cups of water
    Daily Dates 150 gr.
    Cross Raisins 150gr. (Optional)
    Plums 150gr.

    Take 5 cups of water. Bring it to a boil. Cut the plums and dates or if possible you can put them in a blender into a thick pulp to extract the nutrients better when boiling. Take plums and dates and boil them in the pot and simmer for 15 minutes. Take off stove when ready and let stand. 

    There you have your own homade laxative. Just a teaspoon of this eliminates the debris in your body. Plums and dates are rich in nutrients. Plums are rich in antioxidants, containing Vitamin C, Vitamin K, potassium, magnesium, and folate. Dates are a good source for energy and fiber. Dates are pact with essential minerals including iron, phosphorus, magnesium, calcium, and zinc. It is good for improving cardiovascular health. The remedy has been known for centuries to reduce constipation,  making a cleaner colon, and improving overall health.







    Ingredients to Lose Weight With A Lemon Totty?


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    Lose 10 pounds in three days! Hard to believe? Of course considering most have trouble losing belly fat. Take this hot totty every night before you go to bed and you will see tremendous results. Of course eating a standard healthy meal 3-5 times a day along with good exercise excluding high sodium, and sugars will get you results faster. Incorporate this weight potion with your current diet.  Here is the ingredient for the wonder drink.  Here are the ingredients:
    1/2 cup if lemon
    I tbsp of ginger 
    8oz. Glass 
    Strainer for ginger
    Boiling Water
    1 tbsp of raw honey

    Kitchen items you will need:
    Lemon juice strainer if you have one
    bowl for ginger
    Boiling pot
    Spoon


    Boil a pot of water. Add a half a cup to a cup of lemon juice. Lemon is an astringent, which absorbs away oils and fatty acids. Second, take a grater and grate a tablespoon of raw ginger in a bowl. Next, put the strainer fitted on top of the glass and put ginger on top of glass on strainer. Push remainder ginger juice out with spoon into glass. 
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    Then, put a tablespoon of honey in glass. Stir all ingredients. Finally, wait for drink to cool down to drinkable temperature and drink the weight potion. Do this habitually for three days. At the end of three days weigh yourself on the scale to record your results. Some with excessive weight may have to do more to achieve the goal of losing ten pounds in a short period of time. Take this everyday until you achieve desired results.

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    5 Things You Can Do With Baking Soda (DIY)


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    Baking Soda  or sodium bicarbonate absorbs dirt and moisture. It kills plenty of micro organisms and is non-toxic. It can replace plenty of cleaning products and is environment friendly.  It quickly removes unpleasant orders. You can purchase it at a reasonable price. You can virtually clean everything in your house with Baking Soda.


    Use Baking Soda To Clean Your Carpet and Soft Furniture
    You can use baking soda to clean your filthy furniture.
    Here is the ingredients:
    One tablespoon of baking soda
    1 tps of washing powder (optional)
    1 cup of boiled water
    4/5 tablespoons of 9% vinegar

    The formula rises up so be sure to use a large container. Take a container and mix the baking soda and washing powder. Then, pour in the boiling water and vinegar. Mix everything thoroughly and pour the mixture in a water spray bottle. Vacuum the furniture and carpet. Spray the solution for 10 seconds on the desired or stained area. Then move the water solution with a sponge. Repeat process until you get the desired result.  Rub the area if it s a  stubborn stain. Make sure the liquid is not soaking the furniture or carpet. The mixture will foam, meaning that it is working.


    Brush  Your Teeth
    Use it to brush your teeth. Baking Soda is an old fashion household ingredient and the original teeth whitener. It is a natural substance and less harmful than fluoride, an ingredient found in standard toothpaste.

    Freshen Your Trash With Baking Soda
    Placing Baking Soda at the bottom of your trash can will keep smelly orders away. Baking Soda is absorbent and able to irradiate any unpleasant odors.

    Use Baking Soda for Your Shoes
    Let's be honest here. We have seen a bunch of shoes, and smelled alot of smelly feet. Most of us wish some besides using foot absorbent powder to kill athletes foot would hope to find another prescription for smelly feet. A foot order eater is baking soda. You can sprinkle some in the shoes from the toe to the heel and let the baking soda absorb the foot order over night. Hopefully this helps!

    Sprinkle Baking Soda On Your Bed
    Vacuum the mattress. Use a powder sifter to evenly distribute 1 package of baking soda. Putting baking soda on your mattress removes, dirt, sweat, dust, odors, and dead skin cells. You may put an essential oil on the mattress. Leave the baking soda on the mattress for a whole day to let the baking soda absorb anything that is in the mattress. Then, vacuum the mattress again.






    They'll Be Feeling Salty When They Hear About Himalayan Salt
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    Did you know? Himalayan Salt helps regulate the pH balance in your body. It improves hydration by providing trace minerals that are needed in your body. The 84 rich minerals found in the pink salt restore the balance of your cholesterol and high blood pressure. Of course, the Himalayan Salt is from the highest peak in the world Himalayan mountains and is cultivated in certain parts of the world.

    Regular Salt, Himalayan Salt, and Celtic Salt shockingly share the same amount of minerals. Dead Sea Salt has a source of 21 minerals.


    Benefits of Himalayan Salt in a nut shell:

    • Includes 84 trace minerals such as iodine, calcium, sulfur, bromide, magnesium, sodium, zinc, and potassium.
    • Restores the pH balance the body needs
    • Provides hydration for the body
    • Balances cholesterol and blood pressure
    • An antihistamine for allergies
    • Helps eliminate migranes
    • Restores hormonal imbalance for your body making it easier for you to lose weight
    • Great for regulating thyroid function and adrenal function
    • Air purifier
    • Improves your energy!




    There are many ways to consume Himalayan Salt. You can create many things such as an air humidifier, lambs, bath salts, salt sole drink, or simply sprinkling the mineral over your food. So, feel free to be generous when it comes to Himalayan Salt.

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